People with complex PTSD often have problems with drug and alcohol use, anxiety and depression. They can then gradually start to make friends, improve their work life and opportunities, and develop leisure interests. This helps people slowly regain their trust in others. The main form of treatment for complex PTSD is long-term psychological therapy. involuntary prostitution, brothels or sex trafficking.being held in a concentration camp or prisoner of war camp.long-term childhood psychological, physical, sexual abuse or neglect.The types of traumatic situations that can cause this disorder include: problems maintaining healthy relationships due to lack of trust - in some cases people avoid relationships completely, while others can develop unhealthy relationshipsĬomplex PTSD can be caused by any type of long-term trauma, and usually involves situations where the victim has little control and is unable to escape.negative self-belief - a person can view themselves in a negative light, and they may feel helpless, guilty, or ashamed.difficulties expressing emotions - it is common for someone to lose control of their emotions, such as in explosive anger or persistent sadness.People with complex PTSD tend to experience the core symptoms of PTSD as well as disturbances in their thoughts, behaviours and emotions including: Trauma can cause problems with memory and disrupt the development of a person’s identity and their ability to control emotions and form relationships with others. The event may have threatened their life or safety, or they may have witnessed a serious accident, death or natural disaster.Ĭomplex PTSD is a condition that can occur after prolonged and repeated trauma, particularly due to child abuse or domestic violence. Post-traumatic stress disorder (PTSD) is a mental health condition that can develop in people who have been through a traumatic event. Related information on Australian websites.
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Does not come with AAA batteries for the remote.Preinstalled slide made it easier to set up than comparable options.Helpful remote control with speed option and timer for excellent customization.16 slides made for many holidays and celebrations throughout the year.Get the LEDMall 8-pattern Christmas light projector at Amazon or The Home Depot. Read our full review: LEDMall RGB Outdoor Garden Laser Christmas Lights In our usage, the remote always responded quickly and reliably. The remote control has many options for setting color combinations or single-color displays, motion speed controls, and an auto-off timer with 2-, 4-, 6-, or 8-hour durations. This projector also comes with a security lock to deter thieves a lockable cable runs from the projector to a secure object, such as a fence. And we just really enjoyed the complex patterns it creates, which include different shapes and spirals as well as twinkling dots. We appreciated its sturdy metal construction, which, along with its high IP67 waterproof rating, seemed ready for any harsh elements of the holiday season. There are also mounting screws to attach the unit’s base to a wall or ceiling. However, the projector head has a more limited range of movement for angling it off its stand than some other projectors have. We tested it both indoors and outdoors, which was a simple matter of screwing and unscrewing the sturdy tabletop base or the ground stake to the stand. Of all the Christmas laser light projectors, this model earned high marks from us with its durability and flexible installation options. The laser movement creates the illusion of twinkling lights. The images are dancing laser patterns in red, green, and blue rather than discernible images like Santa Claus or a snowman. The LEDMall projector creates beautiful light displays in eight patterns with three diode lasers. Limited head movement compared to other options on the market.Includes locking security cable to prevent theft and malfunction.Includes necessary hardware to install it indoors or outdoors for versatility.Sturdy, robust build quality is built to withstand the elements.Remote control with color, speed, and timer controls for ample customization.We sifted through the options to find brands and models that rose above the competition with their performance, options, and durability. (More more information on IP ratings, read the Durability and Waterproofing section, which appears after our product reviews.) Our Top PicksĬhoosing from the many Christmas light projectors available can be daunting. We tested them all outdoors, but because we could not put them through every weather condition during the testing period, we also considered their ingress protection (IP) ratings. All of the Christmas light projectors for outdoor use have some level of weather resistance. Factors such as price, included accessories, build quality, and aesthetics also factored into our overall assessment. We judged each Christmas light projector based on the setup procedure, available features, ease of use, and end results. Then we thoroughly tested the final list of products in the real world-both indoors and outdoors (when the projectors were rated for outdoor use)-under different ambient light conditions. To determine which Christmas light projectors to test, we considered more than 60 models based on brand reputation, features, quality, and review consensus of the individual projectors. Photo: Markkus Rovito for Bob Vila How We Tested the Best Christmas Light Projectors
If you are comfortable with it, you can use that. Microsoft Teams already has a recent feature of ‘Blur background.’ Now, there are two ways in which you can do this. Time to change the Microsoft Teams background!Ĭlick on the ‘Advanced Features’ icon (the three dots) and select ‘Show background effects’ to access the Microsoft background changer. Once you have started the Microsoft Teams application, join your respective meeting. Unfortunately, the background changing feature is not yet available on the web, so you will have to download the application. The first step, obviously, is to fire up the Microsoft Teams application, using Mac or Windows application, depending on the device you own. Here’s how you can get your background crisp while having video meetings on Microsoft Teams. If you’ve been feverishly searching for ‘how to change my background on Microsoft Teams’, well, look no further. So have some fun with Microsoft Teams’ backgrounds!Ĥ Microsoft Teams or Zoom: Whose background effect should you go for? How to Change Your Background on Microsoft Teams? Note: We still advocate cleaning, but desperate times call for desperate actions. Even if you are not messy, using a fun custom background brings your personality to the meeting, might get some giggles, and will surely get you noticed. Well, Microsoft Teams has come up with a better and easier solution – use a Microsoft Teams custom background to hide the mess around you. The best alternative to boring or monotonous setups? Sweeping the scene for every speck of mess or changing the setting of your room? No. That’s where a custom Microsoft Teams background comes in. While that preparation works well for self-presentation, often, the apt place to make a professional call from home doesn’t appear so well kept. While audio meetings are mostly manageable, in the eccentric mid-COVID routine that we have, video meetings require substantial preparation. Our meetings have turned virtual too, whether with video or audio. Heck, I have even taken calls from my kitchen and bathroom. Most of us are working out of our living rooms or bedrooms. Looking for more virtual backgrounds? Check out Sean’s blog which has loads of fun virtual backgrounds ready to download here.Let’s face the fact that backgrounds can make or break your video calls. Let us know what your favourite Halloween or scary movie backgrounds are!įor any cloud service IT needs, be sure to think of Regroove as your Canadian partner. Fun Halloween House Virtual Background Halloween Skies Virtual Background Moon and Bats Halloween Virtual Background Scary Virtual Backgrounds Skeleton Skull Virtual Background Zombie Virtual Backgrounds Scary Spider Virtual Background Masked Ghost Virtual Background Scary Killer Virtual Background Halloween Mask Virtual Background Scary Bathroom Scene Virtual Background Clown Virtual Background Cozy Fall Virtual Backgrounds Pretty Fall Interior Virtual Background Pretty Pumpkin Interior Virtual Background Fall Scenic Virtual Backgroundsĭid you like our Halloween virtual backgrounds? Will you be showing your scary movie virtual Zoom background in a meeting anytime soon? We hope your colleagues love them. When you think of Halloween, you think of pumpkins right? Make sure everybody knows Halloween is coming up with a Pumpkin Halloween virtual call background, or add some creepy skies and bats to the mix. We bring the best scenes from Halloween movies to your Microsoft Teams, Zoom or Webex virtual backgrounds! Scary Movies Virtual Backgrounds Harry Potter and the Sorcerer’s Stone Corpse Bride IT Friday the 13th Texas Chainsaw Massacre The Haunted Mansion The Conjuring 2 The Shining The Nightmare Before Christmas Fun Halloween Virtual Backgrounds If you’re squeamish, act with caution: these backgrounds may give your work colleagues a fright, but they may catch you first! We have the best virtual backgrounds from scary movies below, including the Harry Potter Halloween scene background and the iconic characters from Corpse Bride. With the spooky season of Halloween creeping up on us, we want you to be readily armed with some awesome virtual Halloween backgrounds for Microsoft Teams and Zoom. If you are looking to jazz up your video call backgrounds (some call them wallpapers), these make a great conversation starter for all of your virtual meetings! are not copyrighted and are intended for public use. Please note that all Teams background images shared by Regroove Solutions Inc. You may notice no setting mentioned in the Center dot and outer lines section in the above table. Remember that these settings are according to Hiko’s latest crosshair, as seen in his streams. Outer line Opacity/ Length/ Thickness/ Offset Here are Hiko’s crosshair settings for you to try out and see if it feels comfortable. Besides having the best crosshair in the game, you must also master the best Valorant tips to win more matches. Now that Valorant allows you to save ten crosshair settings simultaneously, this means you can experiment with different crosshairs as much as you want. Hiko’s crosshair perfectly complements his play style. However, if your playing styles match, there is a big chance that your crosshair choice is also similar. You may prefer a circle crosshair or a dot crosshair. The type of crosshair that works for you may entirely depend on your playstyle and instincts. Nothing is more important and personalized than a crosshair in a player’s settings. Also, check Subroza Valorant Settings: Crosshair, Controls, Display for a decent comparison. The style of your crosshair is critical when it comes to first-person shooter games. Take a note of the differences between your settings and his setup and See if you can make any improvements to your setup. Hiko’s basic key bindings are given in the table below. Together these are the foundations of a player‘s personalized settings that define their unique play style. Hiko’s key bindings include basic movements like walking, crouching and using abilities. Besides copying the settings of professional players, you must also have the best Valorant settings while playing the game on PC. We also have covered keybinding, video, crosshair, and mouse settings that Shroud and ScreaM use while playing casual and competitive modes in Valorant. Now for the players that aspire to play like Hiko, here is a detailed guide on his settings in Valorant. Known for his machine-like reflexes, Hiko is one of the best CS: GO/ Valorant players out there. Which often leaves him in insane clutch situations like 1v5. His playstyle involves lurking and solo site play. Apart from new players, many CS: GO veterans have now started to shift from CS: GO to Valorant, and Hiko is one of them. The growing popularity of Valorant in the competitive gaming scene has introduced us to a lot of new professional players such as Hiko, Wardell, and many more. Hiko Valorant Settings Hiko’s latest game settings for Valorant. Downloading a converted file is a risk because you can download alongside a malicious program that can damage your device or corrupt your files.File security is at risk because online storage is more vulnerable to hackers.Do not support the conversion of multiple files at the same time.It requires a steady internet connection.No installation is required and hence saves your computer memory.When the processing is complete, click the "Download" link to download the converted file into your device.Īdvantages and Disadvantages of using SmallPDF to JPG Converter When the PDF file is uploaded, choose either to "extract single images" or "convert entire pages." Click the "Choose Option" tab to start the conversion. You can also use the drag and drop feature instead. From the subsequent file explorer window, browse and upload the target PDF file. Click on the "Choose File" drop-down icon and choose the respective location for your source PDF file. Visit the SmallPDF PDF to JPG converter homepage. The following steps show how to convert PDF to JPG using SmallPDF. The program has an easy to use interface and thus a smooth ride for all categories of users. The program supports the conversion of PDF files to various formats like JPG, word, and PPT, just to mention but a few. SmallPDF is one of the best online PDF converter tools. Part 1: How to Convert PDF to JPG using SmallPDF Part 2: How to Convert PDF to JPG with SmallPDF Alternative How to Convert PDF to JPG with SmallPDF Remove the lid, and stir in your cheeses.When the cooking time is complete, do a quick release of the pressure.Press the manual button and adjust the timer to 5 minutes.Add the elbow macaroni, chicken stock, butter, garlic powder, salt, and pepper to the inner pot of your Instant Pot pressure cooker. You can also use low-fat milk if you prefer, just note that the result will be slightly less rich and creamy, but still just as delicious! A lot of recipes for Instant Pot Mac and Cheese call for evaporated milk, but my family prefers regular milk much more. You can substitute heavy cream in place of milk which has a thicker consistency and higher fat content. Whole milk makes this mac n cheese creamier. It has a nutty taste that is great in this Instant Pot Mac and Cheese recipe. Parmesan cheese has a hard, gritty consistency that melds great with the creamy texture of the gouda cheese. Gruyère is a favorite, but a lot more expensive. The flavor of the gouda combined with the sharp white cheddar and parmesan is melt-in-your-mouth delicious! I love this combination of cheeses, but there are other cheese options. Gouda cheese has a creamy texture and bit of a sweeter taste. White cheddar works better than orange cheddar in homemade macaroni and cheese. You’ll find the result is creamier and better and it’s so worth the minimal effort it takes. I highly recommend not starting with store-bought shredded cheese, but using a hand grater or food processor to shred your cheese from a block. Sharp cheddar cheese brings the best flavor to mac and cheese. I like the color of white pepper for this recipe, but black pepper is a suitable substitution. Black pepper is richer, bolder, and has a tad more heat. The flavor of white pepper is light, earthy, and simple. If you are using low-sodium chicken broth, taste at the end and add more salt as needed. of salt because the chicken stock or broth also contains some salt. Garlic powder adds familiar flavor to this Instant Pot Mac and Cheese. Butterīutter keeps the macaroni noodles from becoming dry, and helps meld all of the cheese sauce ingredients together into one delicious, creamy sauce. Vegetable broth will work, too, if you’d like this to be a vegetarian recipe. This enhances the flavor of the Instant Pot Macaroni and I like it as a cooking liquid instead of water. You can use either chicken stock or chicken broth in this recipe. I was happy that the gluten-free elbow noodles I used worked well. Whole grain pasta is typically lower in calories and carbs, but higher in fiber and nutrients if you are looking for a “healthier” option. You can use regular, whole grain, or gluten-free. In my opinion, elbow macaroni noodles are the best kind for this recipe. So save this recipe for your easy weeknight dinners, but also use it when you need another (easy!) side for your holiday dinners! It’s a great recipe for both! Recipe Ingredients: What You Need This would be an equally good recipe for holidays as weeknights because we all know that oven and stove space is at a premium at Thanksgiving and Christmas time. You end up with a creamy, delicious mac and cheese that the whole family loves. The Instant Pot makes it almost as quick and easy as making a boxed version. That’s when Instant Pot Mac and Cheese was born. I needed weeknight easy with results that were elevated beyond the boxed stuff. This made me realize it was time to develop a homemade version of macaroni and cheese that was quicker and easier than Martha’s version. Recently my daughter Meghan said, “I’m really craving your homemade mac and cheese!” (Because clearly Martha’s Perfect Macaroni and Cheese is “mine” because I am the one who makes it□) to which my son Luke replied, “She only makes that on holidays!” This is my go-to recipe from Martha Stewart and is everyone’s favorite, but it’s not a quick recipe you make on a weeknight. While I’m not above making a box of mac and cheese, we are partial to homemade. Make creamy, perfect mac and cheese in a shorter amount of time with this Instant Pot Mac and Cheese recipe!Īs much as I try to limit the amount of cheese we consume in our household, there’s always a special place in our hearts for macaroni and cheese. The game will end as soon as one of the players attains this score. Then you get the instructions for the game and upon reading the instructions you will get to see the card table from where you can start playing. You can choose a level and start playing. You will get to go through different levels like Easy/Medium/Hard/Expert. While playing online, click the right arrow and left arrow buttons to pass through the difficult levels. The dealer will shuffle the cards and deals with the cards one at a time. You can also ask each player to cut the cards and the players who have the highest card can be chosen as the first dealer. Then select the player who will be the 1 st dealer. To start playing the game, note down the names of the players on a sheet of paper to note down the scores. The main goal of the game is to avoid obtaining hearts and other scoring cards that are harmful. To follow these rules, the game involves 4 players utilizing the deck of total 52 playing cards. You can play at least 256 different variations in the game. In further games, you can also select various combinations of available variations. At every place, you need to pick the variation you want to use. These rules consist of 4 places from where you are supposed to select from the 4 variations available. There are certain rules related to the game of Hearts that help you understand how to play the game. Some people feel that the version of Hearts game that they are playing is the only version available. Through all these years, the card game Hearts has seen a lot of modifications from its simpler version to a complicated version. You can also browse through flash sites as many flash sites offer different types of free online games. You can type the keywords Hearts games and you can find relevant information online that allows you to play the game. Google is the right place to search online for Hearts game and related information. If you are searching for Hearts online, let us learn about some tips to find the game online. Many people often hunt for different places to play the game online. There has been a different variation introduced in Hearts and has risen in its popularity over the years and has become a standard game available on many personal computers.Īs there are many versions of Hearts card games available, play free classic hearts card game online, Play in easy, medium and hard modes, No download or registration required. It is one of the games played turn wise and is restricted to a limited number of moves. Hearts is a well-known game that includes 4 players. Hub WorldControl everything through your Hub World. Choose from simple dusty nags to armor-clad satans of the hoof. You will find a stable of horses, ready for you to mount and ride the length and breadth of the games you create. Mounts AvailableIf you've created a large world, you will want to get around it quickly. You can use the built-in progression skills chart to increase your proficiency in health, stamina, luck and other attributes, or collect loot from fallen enemies to add to your character's inventory to boost your capabilities in combat. Quests can chain together and end with a different NPC they started with.Ĭharacter Progression and LootWhen you play the games you make or games made by others, you will be able to level up your characters in many ways. Chose a faction for any character (characters can fight alongside you or against others - create a huge battle and chose if the enemies will fight endlessly until you intervene or actually destroy each other), keys to unlock gates and doors, enemy stash drops - allowing you to have enemies hold the items needed for quests. Create unique quest chains with kill and collect objectives, harder the quests the more XP you or visitors to your world will get! Tell stories with 'Dialog' options. Tell stories, set questsAdd depth to your worlds by easily dropping in NPCs from the Editor. From barrels to houses, let the paint flow! World PainterGet creative and totally change the feel of your worlds by painting its contents. Place a building down, decorate the inside with tables, shelves, put items on them, then grab the house and move everything inside it. You can deform the terrain in real time with modelled pieces or use more traditional terrain tools. We've put together a small starter pack of assets to get you started making your first RPG World levels, and if you want a complete game assets collection at your fingertips you can check out the Creative Pack, or one of the DLCs which add themed assets if you want your adventure set in a specific game environment. We can't wait to play yours!ĬreateWith a powerful yet easy to use Editor, you can create worlds within RPG World in exactly the way you want to play. Most world objects are breakable! These worlds amongst others are showcases for what can be crafted in RPG World. Combat is rewarding, learn enemy timings and use 4 special abilities to smash apart your foes. PlayBattle your way through enemies and quests in our pre-made adventures, such as 'The Blight' and 'Mushroom Realm'. Explore friends worlds and host workshop games and join others games without restriction. Solid multi-player means you can battle alongside or against friends and foes with PvP and Co-Op modes. About This Game RPG World - Where action RPG begins!RPG World is an action RPG adventure creator with built-in worlds ready to be conquered and kick-start your imagination. The half face elephant tattoo on the wrist is another great elephant tattoo idea that fits nicely fits on the wrist. A half face fading elephant head wrist tattoo The elephant is nicely decorated with flowers all round making the arm appear beautiful. If you want an elephant tattoo idea to fill your arm completely, this is the right one. This is a typical guy’s elephant tattoo on the arm with the elephant filling much of the upper arm. A big nicely decorated mandala elephant tattoo on the arm Cloud tattoos also pair well with elephants. Creativity is also important as it helps in identifying a sophisticated design, like a watercolor elephant tattoo that is not only unique but also exclusive in comparison to other elephant tattoos. If you want a stylish and good-looking elephant tattoo, it is paramount to choose a professional elephant tattoo artist with tons of experience and exposure in designing and inking elephant tattoo designs. Just like in other types of elephant tattoo ideas, your skin tone plays a very important role in deciding the best colors to use in the elephant tattoo. These are colors such as black, blue and dark brown colors. Similarly to wolf tattoos, the colors that you want to use in the inking should portray boldness and strength. Legends are also fond of this elephant tattoo design. More specifically, the elephant tattoo is a perfect choice for heads of families or first-born sons. This design is majorly masculine and is used as a symbol for strength and power, and they work great as elbow tattoos. Multi-colored elephant inking on the chest The ideal location of this elephant tattoo is hugely dependent on the preference of the client. You can also have the elephant tattoo inked on the back of the neck. The size of the elephant tattoo needs not be too small as the interlocking of the trumps, and the heart symbol should be seen clearly. The tattoo looks perfect when inked on the thighs or the arms. Similarly to bow tattoos, this tattoo design is very feminine and is used as a symbol of love between either couples or siblings, similarly to star tattoos. Two elephants making a heart symbol with their trunks For people with dark skin tones, a bright color such as red may be used to make the elephant tattoo clearly visible. The best thing about this elephant tattoo is that it can be drawn in different color variations depending on the color tone of your skin. Some of the typical elephant tattoo designs are such as: Artistic baby elephant tattoo on wristsĪ favorite design for girls, this tattoo design, represents a fiercely protective trait, especially among single moms. The symbols may represent other character traits like fidelity and longevity, especially among friends and family members. On the other hand, dark colored elephant tattoos may be used to represent loyalty and friendliness. For instance, an albino elephant represents a sacred being such as a god and is mainly designed for people who wish to have favor and luck in their lives. This is because the colors and designs of these elephant tattoos are characteristic in their meanings and traits. Unlike most animal and even cherry blossom tattoos, the design and color of symbols of elephants are not always subject to the opinions and choice of the person having the elephant tattoo drawn on them. Jump to images! How are elephant tattoos different from symbols of other animals? Intrigued? Here's everything you should know about how to count your macros, and whether or not it actually works for weight loss. And that's not a promise any weight-loss-focused crash diet can deliver on. That said, unlike WW, you're not expected to keep track of points (although there is a little math involved).Īnother bonus to counting macros: The emphasis consuming enough protein can also help you build muscle while losing weight. "But with flexible dieting there’s an emphasis on protein," explains Schoenfeld. Overall, the concept is similar to WW, in that you can eat what you want as long as you keep your calories at a certain level. With this way of eating, the idea is that as long you stay within your allocated grams per macronutrient (fat, carbohydrate, and protein), you'll eat fewer calories and lose weight. Otherwise known as the “If It Fits Your Macros (or IIFYM) Diet” and the more general " flexible dieting," macro counting allows for a bit more leeway in terms of what we're eating, instead of focusing so much on how much. That's where counting macronutrients comes into play. We know, though, that the composition of calories is arguably more important than the calories themselves. If it were simply about calories, most of us would probably always choose 100 calories of cake over 100 calories of carrots. Plus, everyone knows that calories are not the end-all-be-all of nutrition. “Adherence is the most important thing for any diet to be successful, and we know people don’t stick with these restrictive diets,” says Brad Schoenfeld, Ph.D., director of the Human Performance Lab at CUNY Lehman College in New York. Besides, the harder the diet, the more likely you are to fall off it. We know losing weight isn't easy, but it also doesn't have to be miserable. POV: YOU WANT to lose weight, but the thought of tracking every single calorie that goes in and out of your body feels like more of a task than you're looking to tack onto your already busy life.Įven with the best apps and trackers, calorie counting can be a pain. |
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